The Bio-Marker Buffet Scientific Guide & Recipe Book

The Bio-Marker Buffet Scientific Guide & Recipe Book

What if every meal could work in favor of your lab results? This unique book combines 65 high-protein recipes with 30 chapters of science-backed guidance to help you eat in direct support of your biomarkers.

Written by Sonya M., CLS, a Clinical Laboratory Scientist with 20+ years of diagnostic experience, The Bio-Marker Buffet (Scientific) bridges clinical laboratory expertise and practical nutrition strategies — so you can make informed, health-focused food choices every day.

What's inside:

• 65 high-protein recipes designed with your biomarkers in mind
• 30 chapters of science-backed nutritional guidance
• A framework for understanding how food choices affect your lab values
• Practical strategies from a clinical laboratory perspective

Part of The Patient's Compass™ library. Available on Amazon in paperback.